Dr. Novozhilov is Head Physician at the Buteyko Clinic in Moscow. As part of Professor Buteyko's family and clinical staff, and with years of experience in teaching the method, he has developed a rare understanding which he brings to this book. Additionally, it has been beautifully crafted with colour illustrations created by Victor, who has provided his work entirely voluntarily as part of his ongoing commitment to the greater understanding of the therapy that has so changed his own life.
This book is intended to be used as a supplement to the care given by a Buteyko practitioner. It explains the variations of the Buteyko exercises in exquisite detail, providing you with the subtleties in breathing retraining necessary for you to regain your health.
In addition, it has an essential guide to the safe and effective use of steroids in asthma.
Professor Buteyko has endorsed this book in the foreword he provided. This book is the ultimate source for how to do the Buteyko exercises.